Have you or someone you care for been diagnosed with Type 2 diabetes? This workshop can help you take control of your diabetes or help you in your role as a caregiver.
Live Well with Diabetes
About this program
For adults with Type 2 diabetes, this workshop focuses on managing symptoms and getting the most out of life with a chronic condition. Workshop leaders have first-hand experience (either they or someone they care for has diabetes) which will enrich group learning in six weekly classes.
You will learn
- Meal planning and nutritious choices
- Managing low and high blood sugar
- Reducing stress
- Tips to avoid fatigue
- Foot care