Health and well-being can mean different things to each of us, at different times in our lives.
Here you’ll find a unique variety of programs and resources, trusted by thousands of Connecticut residents on their individual path of healthy living. You can choose from the CT Healthy Living Collective’s recommendations that are based on expert knowledge and scientific research about healthy aging.
Look for the types of programs that match your own health interests and issues
and view program descriptions to learn more about each program.
Programs often are presented in a series of weekly classes, where you can learn in a group and practice new skills. Some classes are ongoing throughout the year and some are less frequent. There are options for online classes, classes in Spanish, and the LGBT Moveable Senior Center in several locations.
Online registration is easy and you’ll be prompted to type in the required information.
If you’re looking for a specific program and it’s not offered near you, fill out the inquiry form and we’ll contact you with the next available program near you.
Program fees vary and many classes are free of charge. Some may be part of the membership fees at your local senior center or fitness club. Pricing will be clearly listed in each class description.
Program leaders and class instructors will be available to assist you once your session begins. In the meantime, feel free to email us any questions.
Read more about getting started and other topics in the Frequently Asked Questions section.
