Tai Ji Quan : Moving For Better Balance - Woodbridge
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Woodbridge Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, September 18, 2023.
Dates
Start: Monday, September 18, 2023
Ends: Friday, March 22, 2024
Times
Monday and Friday 11 am – 12 pm
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
Email: Kristy Moriarty at [email protected]
This program will be held in person.