Tai Ji Quan : Moving For Better Balance - Windham
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Windham Community & Senior is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, January 9, 2024.
Dates
Start: Tuesday, January 9, 2024
Ends: June 27, 2024
Times
Tuesday and Thursday 9:30 – 10:30 am
How to Register
Those interested should call 860-450-2100 or stop by the Windham Senior Center from desk.
This program will be held in person.