Tai Ji Quan : Moving For Better Balance - Redding
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Redding Heritage Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Wednesday, January 3, 2024.
Dates
Start: Wednesday, January 3, 2024
Ends: Monday, July 1, 2024
Times
Monday at 11:00 am and Wednesdays at 12:00 pm
How to Register
Email Margherita Pilato at [email protected] or call 203-938-9725.
This program will be held in person.