Tai Ji Quan : Moving For Better Balance - Cheshire
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Cheshire Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, December 4, 2023.
Dates
Start: Monday, December 4, 2023
Ends: May 29, 2024
Times
Monday and Wednesday 1:00 – 2:00 pm
How to Register
Email: Laura Gravel at 203-272-8286 or [email protected]
This program will be held in person.