✅ Tai Ji Quan : Moving For Better Balance
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The New Milford Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, March 21st.
Dates
Start: Monday, March 21, 2022
Ends: Friday, September 9, 2022
Times
Mondays from 12:30 – 1:30 PM and
Fridays from 11:00 AM – Noon
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By e-mail: [email protected].
By phone: If you have any questions, contact the Senior Center at 860-355-6075.
This program will be held in person.