Tai Ji Quan : Moving For Better Balance

About this Class

Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls.  Participants meet twice a week for one hour for 24 weeks.  No previous Tai Ji Quan experience is necessary.

The Redding Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, March 14th on Mondays and Fridays at 10:00 am.

To register, click here.

Dates

Start: Monday, March 14, 2022

Ends:  Friday, September 2, 2022

Times

Mondays and Fridays from 10:00 – 11:00 AM

How to Register

Online: Register Here for Tai Ji Quan: Moving for Better Balance

By Phone: Call Margherita Pilato 203-938-9725

By e-mail: Margherita Pilato at [email protected]

REGISTER

This program will be held in person.