✅ Tai Ji Quan : Moving For Better Balance
Class Details
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Redding Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, March 14th on Mondays and Fridays at 10:00 am.
Dates
Start: Monday, March 14, 2022
Ends: Friday, September 2, 2022
Times
Mondays and Fridays from 10:00 – 11:00 AM
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By Phone: Call Margherita Pilato 203-938-9725
By e-mail: Margherita Pilato at [email protected]
This program will be held in person.
Health Guidelines for this Event
Dates
March 14 (Monday) 10:00am - September 2 (Friday) 11:00am
Location
Redding Community Center
37 Lonetown Rd.