✅ Tai Ji Quan : Moving For Better Balance
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The South Windsor Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, March 7th. The classes will be held on Mondays and Wednesdays from 1:00 – 2:00 pm.
Dates
Start: Monday, March 7, 2022
Ends: Wednesday, August 24, 2022
Times
Thursdays from 1:00 – 2:00 PM
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By e-mail: Barbara Konicki at [email protected]
This program will be held in person.