Tai Ji Quan : Moving For Better Balance
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Woodbridge Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, January 9, 2023.
Dates
Start: Monday, January 9, 2023
Ends: Friday, July 14, 2023
Times
Monday and Friday from 11 am – 12 pm
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: If you have any questions, contact the senior center at 203-389-3430 or email Kristy at [email protected].
This program will be held in person.