Tai Ji Quan : Moving For Better Balance
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Western Regional YMCA is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, January 3, 2023.
Dates
Start: Monday, January 3, 2023
Ends: Thursday, June 15, 2023
Times
Tuesday and Thursday 10:30 am – 11:30 am
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: If you have any questions, contact the senior center at 203-775-4444 ext 136 or email Debbie at [email protected]
This program will be held in person.