Tai Ji Quan : Moving For Better Balance

About this Class

Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls.  Participants meet twice a week for one hour for 24 weeks.  No previous Tai Ji Quan experience is necessary.

The Woodbury Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, November 28, 2022.

To register, click here.

Dates

Start: Monday, November 28, 2022

Ends:  Wednesday, June 14, 2023

Times

Monday and Wednesday from 10 am – 11 am

How to Register

Online: Register Here for Tai Ji Quan: Moving for Better Balance

By phone: If you have any questions, contact the senior center at 203-263-2828

REGISTER

This program will be held in person.