Tai Ji Quan : Moving For Better Balance
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Woodbury Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, November 28, 2022.
Dates
Start: Monday, November 28, 2022
Ends: Wednesday, June 14, 2023
Times
Monday and Wednesday from 10 am – 11 am
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: If you have any questions, contact the senior center at 203-263-2828
This program will be held in person.