Tai Ji Quan : Moving For Better Balance
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Regional YMCA of Western CT is hosting a Tai Ji Quan: Moving for Better Balance program starting March 1st on Tuesdays and Thursdays from 9 am – 10 am.
Dates
Start: Tuesday, February 22nd, 2022
Ends: Thursday, August 4, 2022
Times
Thursdays from 9:00 – 10:00 AM
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By Phone: Call 203-775-4444 ext 136.
By e-mail: Debbie Nichols at [email protected] for more information.
Fee
There is a $50 fee for the program.
This program will be held in person.