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Tai Ji Quan : Moving For Better Balance

09jan(jan 9)11:15 am28jun(jun 28)1:15 pmTai Ji Quan : Moving For Better BalanceIN PERSON EVENT11:15 am- 1:15 pm Westport Center for Senior Activities, 21 Imperial Ave., Westport, CT

Class Details

About this Class

Tai Ji Quan

Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls.  Participants meet twice a week for one hour for 24 weeks.  No previous Tai Ji Quan experience is necessary.

The Westport Center for Senior Activities is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, January 9, 2023.

To register, click here.

Dates

Start: Monday, January 9, 2023

Ends:  Thursday, June 28, 2023

Times

Mondays and Wednesdays 11:15 am – 12:15 pm

How to Register

Online: Register Here for Tai Ji Quan: Moving for Better Balance

By phone: If you have any questions, contact 203-341-5099

 

REGISTER

This program will be held in person.

Dates

January 9 (Monday) 11:15am - June 28 (Wednesday) 1:15pm

Location

Westport Center for Senior Activities

21 Imperial Ave., Westport, CT

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