Tai Ji Quan : Moving For Better Balance
Class Details
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Southington Community YMCA is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, January 2, 2023.
Dates
Start: Monday, January 2, 2023
Ends: Thursday, June 17, 2023
Times
Mondays and Wednesdays 1:30 – 2:30 pm
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: If you have any questions, contact Jolene Miceli at 860-426-9589
This program will be held in person.
Dates
January 2 (Monday) 1:30pm - June 17 (Saturday) 2:30pm
Location
Southington Community YMCA
29 High St., Southington, CT