Tai Ji Quan : Moving For Better Balance
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Cheshire Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Wednesday, November 16, 2022.
Dates
Start: Wednesday, November 16, 2022
Ends: Saturday, May 13, 2023
Times
Wednesdays and Saturdays 1:30 pm – 3 pm
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: If you have any questions, contact Stefanie Theroux 203-272-8286
Email: [email protected]
This program will be held in person.