Live Well with Diabetes – Telephonic Workshop

About this Class

FREE Diabetes Self-Management Telephone Workshop from Home!

Learn about diabetes and pre-diabetes including:

• What to eat
• Low and high blood sugar
• Guidelines for when you’re sick
• Tips for dealing with stress
• How to set small and achievable goals

These are just some of the topics covered in a free weekly one-hour group virtual meeting for 6 weeks with a trained Live Well leader!  Class size is limited, so register early!

Free books for all and a $25 gift card for workshop completers!

Dates

Start: Wednesday, November 1, 2023

Ends: Wednesday, December 6, 2023

Tuesdays from 10 am – 11 am

How to Register

For more information and to register, contact Debby Horowitz

By Phone: 203-757-5449 x 125

By E-mail: [email protected]

Sponsored by the Western Connecticut Area Agency on Aging and the Department of Rehabilitation Service – State Unit on Aging.  Generous support also provided by the Connecticut Community Foundation.  Live Well is an evidence based self-management workshop developed by Stanford University.