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Live Well with Chronic Pain – Telephonic Workshop

20apr(apr 20)1:30 am25may(may 25)2:30 amLive Well with Chronic Pain – Telephonic WorkshopTelephonic Workshop1:30 am- 2:30 am

Class Details

About this Class

FREE Telephone Workshop! Join this FREE 6 week workshop and learn how to better manage your ongoing health condition!

Telephone Workshop

Participants only need a phone, no other technology!  Once a week, you just call our toll-free number to connect to the group call.

You will learn:

  • Techniques to deal with frustration, fatigue, isolation and poor sleep
  • Gentle exercises to help with pain
  • Ways to improve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day-to-day

Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips, and a relaxation CD.


Start: Thursday, April 20, 2023

Ends:  Thursday, May 25, 2023


1:30 – 2:30 pm 

How to Register

For More information and to register:

By Phone: 203-757-5449 x125

By E-mail: [email protected]


Sponsored by the Western Connecticut Area Agency on Aging and the Connecticut Department of Aging and Disability Services – State Unit on Aging.  Generous support is also provided by the Connecticut Community Foundation.  


April 20 (Thursday) 1:30am - May 25 (Thursday) 2:30am