Skip to content
Home / Schedule of Classes / Live Well with Chronic Pain – Telephone Workshop

Live Well with Chronic Pain – Telephone Workshop

11jan(jan 11)10:00 AM15feb(feb 15)11:00 AMLive Well with Chronic Pain – Telephone WorkshopTelephonic Workshop10:00 AM- 11:00 AM

Class Details

About this Class

FREE Telephone Workshop!

Telephone Workshop

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!

Participants only need a phone, no other technology.  Once a week, you just call our toll-free number to connect to the group call.

You will learn:

  • Techniques to deal with frustration, fatigue, isolation and poor sleep
  • Gentle exercises to help with pain
  • Ways to improve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day-to-day

Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips, and a relaxation CD.

Dates

Start:  Wednesday, January 11, 2023

Ends:  Wednesday, February 15, 2023

Times

10:00 am – 11:00 am   

How to Register

For More information and to register:

By Phone:203-757-5449 ext 125

By E-mail: Debby Horowitz at [email protected]

 

Sponsored by the Department of Rehabilitation Services State Unit on Aging, CT DPH. Generous support is also provided by the Connecticut Community Foundation. 

Dates

january 11 (wednesday) - february 15 (wednesday)