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Home / Schedule of Classes / ✅ Live Well with Chronic Conditions – Zoom Workshop

✅ Live Well with Chronic Conditions – Zoom Workshop

17oct(oct 17)10:00 am28nov(nov 28)11:30 am✅ Live Well with Chronic Conditions – Zoom WorkshopZoom Workshop10:00 am- 11:30 am

Class Details

About this Class

FREE Zoom Workshop!

Talking by video-chat

Join this 7-week workshop and learn how to better manage your ongoing health conditions!

Participants will need a computer, tablet or cellphone and reliable internet connection. 

Register today to receive your Zoom link!  You will learn:

  • Healthy eating, physical activity and exercise
  • Dealing with difficult emotions
  • Decision-making and communications skills
  • Working with healthcare providers
  • Action planning
  • And more!

Materials will be mailed to participants at no cost and include Living a Healthy Life with Chronic Conditions and a relaxation CD.

Dates

Start: Monday, October 17, 2022

Ends:  Monday, November 28, 2022

Times

10 am – 12:30 pm 

How to Register

For More information and to register:

By Phone: 860-887-3561 ext 127

By E-mail: Lori at [email protected]

 

Sponsored by Senior Resources Agency on Aging, CT Department of Aging and Disability Services State Unit on Aging. 

Dates

October 17 (Monday) 10:00am - November 28 (Monday) 11:30am