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Live Well with Chronic Conditions – Zoom Workshop

05apr(apr 5)1:00 pm10may(may 10)3:30 pmLive Well with Chronic Conditions – Zoom WorkshopZoom Workshop1:00 pm- 3:30 pm

Class Details

About this Class

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition. **A technology training session will be provided on March 29th, Online classprior to starting the workshop**

You will learn:

  • Techniques to deal with frustration, fatigue, isolation, poor sleep
  • Exercises to help with pain
  • Ways to improve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day to day

Materials will be sent directly to participants at no cost and include a Living a Healthy Life Book, instruction booklet, and exercise and relaxation CDs. We will meet via Zoom, once a week for six weeks, each session is 2.5hours


Start: Wednesday, April 5, 2023

Ends:  Wednesday, May 10th, 2023


1:00 pm – 3:30 pm  

How to Register

For more information and to register:

By Phone: 860-887-3561 x 127

By E-mail: Lori Rygielski at [email protected]


Sponsored by the Department of Rehabilitation Services – State Unit on Aging and Senior Resources Agency on Aging.


April 5 (Wednesday) 1:00pm - May 10 (Wednesday) 3:30pm