✅ Live Well with Chronic Conditions Workshop
Class Details
About this Class
FREE Workshop!
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better!
Participants will learn about a variety of tools to manage their conditions including:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to your doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life!
Space is limited, so sign up now! Free books and prizes!
Dates
Start: Thursday, September 8, 2022
Ends: Thursday, October 13, 2022
Times
9:30 am – 12:00 pm
How to Register
For More information and to register:
By Phone: 860-496-6676
By E-mail: [email protected]
Sponsored by the Department of Rehabilitation Services State Unit on Aging, CT DPH, the Western CT Area Agency on Aging, Hartford HealthCare Charlotte Hungerford Hospital and Torrington Area Health District.