✅ Live Well with Chronic Conditions – Telephone Workshop

About this Class

FREE Telephone Workshop!

Join this FREE 6-week workshop and learn how to better manage your ongoing health conditions!

You can do this from the comfort of your own home!

All you need is a phone to join the one-hour group conference call with a Live Well Leader to learn about:

• Healthy eating, physical activity and exercise
• Dealing with difficult emotions
• Decision-making and communications skills
• Working with healthcare providers
• Action planning

Materials will be mailed to participants at no cost and include “Living a Healthy Life with Chronic Conditions,” an instruction booklet and relaxation and exercise CDs.

Class is limited to six participants, so register early.

Mondays from 10:00 – 11:00 AM

Dates

Start: Monday, March 7th, 2022

Ends:  Monday, April 11th, 2022

Times

Mondays from 10:00 – 11:00 AM

How to Register

For More information and to register:

By Phone: Call 203-574-6746

 

Supported by the Western Connecticut Area Agency on Aging, Connecticut State Unit on Aging and Connecticut Department of Public Health.  Generous support is also provided by the Connecticut Community Foundation.