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Home / Schedule of Classes / Live Well with Chronic Conditions – Telephone Workshop

Live Well with Chronic Conditions – Telephone Workshop

august, 2022

31aug(aug 31)10:00 AM05oct(oct 5)11:00 AMLive Well with Chronic Conditions – Telephone WorkshopTelephonic Workshop10:00 AM- 11:00 AM

Class Details

About this Class

FREE Telephone Workshop!

Telephone Workshop

Join this FREE 6-week workshop and learn how to better manage your ongoing health conditions!

You can do this from the comfort of your own home!

All you need is a phone to join the one-hour group conference call with a Live Well Leader to learn about:

  • Healthy eating, physical activity and exercise
  • Dealing with difficult emotions
  • Decision-making and communications skills
  • Working with healthcare providers
  • Action planning

Materials will be mailed to participants at no cost and include Living a Healthy Life with Chronic Conditions, an instruction booklet and relaxation and exercise CDs.  Class size is limited to six participants, so register early!

Dates

Start:  Wednesday, August 31, 2022

Ends:  Wednesday, October 5, 2022

Times

10 am – 11 am

How to Register

For More information and to register:

By Phone: 203-757-5449 ext 125

By E-mail: Debby Horowitz at [email protected] 

 

Sponsored by Western CT Area on Aging, Department of Rehabilitation Services State Unit on Aging, CT DPH.  Generous support is also provided by the Connecticut Community Foundation.  

Dates

august 31 (wednesday) - october 5 (wednesday)