✅ Live Well with Chronic Conditions – Telephone Workshop
Class Details
About this Class
FREE Telephone Workshop!
These workshops are offered telephonically. The toolkit can be sent directly to participants at no cost and includes all learning materials necessary. Six weekly meetings with a trained Live Well leader enhances the experience and can help alleviate social isolation.
Participants must be willing to share their name, address and phone number so the toolkit can be mailed directly to them and the leader can place the weekly call.
Calls are approximately one hour in length and take place conference-call style with 4-6 participants.
Participants will learn about a variety of tools to manage their conditions including:
- Healthy Eating
- Exercise
- Goal Setting
- Stress Management
- Self Advocacy
Dates
Start: Tuesday, October 4, 2022
Ends: Tuesday, November 8, 2022
Times
11:00 am – 12:00 pm
How to Register
For More information and to register:
By Phone: 860-724-6443 Ext 224
By E-mail: Carley Taft, Regional Coordinator
Sponsored by the Department of Rehabilitation Services State Unit on Aging, CT DPH and the North Central Area Agency on Aging.