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Home / Schedule of Classes / Live Well with Chronic Conditions – Telephone Workshop

Live Well with Chronic Conditions – Telephone Workshop

september, 2022

08sep(sep 8)2:00 PM13oct(oct 13)3:00 PMLive Well with Chronic Conditions – Telephone WorkshopTelephonic Workshop2:00 PM- 3:00 PM

Class Details

About this Class

FREE Telephone Workshop!

Telephone Workshop

These workshops are offered telephonically.  The toolkit can be sent directly to participants at no cost and includes all learning materials necessary.  Six weekly meetings with a trained Live Well leader enhances the experience and can help alleviate social isolation.

Participants must be willing to share their name, address and phone number so the toolkit can be mailed directly to them and the leader can place the weekly call.

Calls are approximately one hour in length and take place conference-call style with 4-6 participants.

Participants will learn about a variety of tools to manage their conditions including:

  • Healthy Eating
  • Exercise
  • Goal Setting
  • Stress Management
  • Self Advocacy

 

Dates

Start:  Thursday, September 8, 2022

Ends:  Thursday, October 13, 2022

Times

2:00 pm – 3:00 pm

How to Register

For More information and to register:

By Phone: 860-724-6443 Ext 224

By E-mail: Carley Taft, Regional Coordinator

 

Sponsored by the Department of Rehabilitation Services State Unit on Aging, CT DPH and the North Central Area Agency on Aging.  

Dates

september 8 (thursday) - october 13 (thursday)