Live Well with Chronic Conditions – Telephone Workshop

About this Class

FREE Telephone Workshop!

Join this FREE 6-week workshop and learn how to
better manage your ongoing health conditions!

You can do this from the comfort of your own home!

All you need is a phone to join the one-hour group conference call with a Live Well Leader to learn about:

• Healthy eating, physical activity and exercise
• Dealing with difficult emotions
• Decision-making and communications skills
• Working with healthcare providers
• Action planning

Materials will be mailed to participants at no cost and include “Living a Healthy Life with Chronic Conditions,” an instruction booklet and relaxation and exercise CDs.

Class is limited to six participants, so register early.

Dates

Start: Wednesday, March 30, 2022

Ends:  Wednesday, May 4, 2022

Times

Wednesdays from 9:00 – 10:00 AM

How to Register

For More information and to register:

By Phone: call 860-496-6676

By E-mail: [email protected]

 

Sponsored by the Department of Rehabilitation Services State Unit on Aging, CT DPH and the Western CT Area Agency on Aging.  Generous support is also provided by the Connecticut Community Foundation and Hartford Healthcare Charlotte Hungerford Hospital.