✅ A Matter of Balance
Class Details
About this Class
REDUCE FALL RISKS AND IMPROVE BALANCE!
A Matter of Balance is an award-winning program designed to help you set goals for increasing activity levels, make small changes to reduce fall risks at home and learn ways to exercise to increase strength and balance. There is no cost to the participant for the program. The program is (8) two-hour sessions offered twice a week. For additional information, contact the Senior Center directly. To register, use the link below.
Dates
Start: Tuesday, March 29, 2022
Ends: Thursday, April 28, 2022
Times
Tuesdays and Thursdays from 2:00 – 4:00 PM
How to Register
Online: Register Here for A Matter of Balance
By Phone: If you have any questions or to register, call 860-648-6361.
This program will be held in person.