✅ Live Well with Chronic Conditions Workshop - Norwalk
Class Details
About this Class
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you focus and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Decision making and problem-solving skills
- Effective communication techniques
- How to make a step-by-step plan to improve your health and your life!
Dates
Start: Tuesday, April 23, 2024
Ends: Tuesday, May 28, 2024
Times
11:00 am – 1:00 pm
How to Register
For more information and to register call Kelley at 203-854-7982
To be held at Norwalk Hospital, 34 Maple St., Norwalk in the McGraw Active Learning Center, Classroom B