Testimonials

The “Live Well” workshops are not only informative and useful, but also enjoyable. I look forward to every session.

– Elise F.

The welcome and outreach from the MSC to LGBT people has been wonderful. I have learned many new things, made new friends, and have a greater understanding of what the area senior centers offer in services and support.

– MSC Participant

This workshop taught my husband and me how to live a healthy life with a chronic illness by overcoming the physical, mental and emotional problems caused by the conditions.

– Alice Y.

I learned about new ways to exercise to improve flexibility, strength and balance, and keep sugar level under control.

– Margaret O.

I have better control over many aspects of my life.  I feel more empowered to choose to act rather than just react.

– Alvin A.

I learned the benefits of positive thinking, healthy eating and exercise.

– Dorothy P.

I’ve enjoyed learning how to set realistic goals and felt good about achieving many of them!

– Shirley N.

I would recommend this workshop to everyone . . . there are so many things for all of us to learn at any age.

– Mary C.

I found the content to be good, the instructors to be wonderful and my participation to be very rewarding.

– Richard F.

Started yoga, eating lunch at the senior center, getting out more and walking.

– Carl L.

I learned how to set up an exercise program that fits my needs and about how to be realistic about completing it.

– Barbara D.

I’m thrilled to be back on track with healthy eating and exercise.

– John R.

I learned so much. I understand more about how to manage my health issues and now pay more attention to myself.

– Rob C.

I benefited from the discussions and the problem solving activities.

– Tracey G.

I like feeling part of a group and knowing I am not alone in life.

– Jack T.

Sharing, learning, good feelings, people with like needs, no negative vibes, warmth and love, best of all, made new buddies.

– Kevin M.

My action plan steps are already helping me become a  healthier person.

– Neil S.

I’ve learned how to accept my health issues and deal with my limitations in a positive way.

– Debra N.

I benefitted so much from the action plans. I will definitely carry this forward.

– Helen C.

Meeting others with similar health concerns and hearing how they cope was inspiring for me.

– Donna O.

For the first time in a while, I felt like trying to be more active again. I started eating better and being with everyone helped take my mind off of my own problems.

– James B.

We found participation with members of the group and sharing experiences most rewarding.

– Susan W.