✅ Live Well with Chronic Conditions Workshop
Class Details
About this Class
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! For people with ongoing health conditions like diabetes, depression, heart disease, arthritis, pain and anxiety or those caring for someone with an ongoing health condition.
You will learn:
- Healthy eating, physical activity and exercise
- Dealing with difficult emotions
- Decision-making and communications skills
- Working with healthcare providers
- Action planning
- And more!
Dates
Start: Thursday, July 27, 2023
Ends: Thursday, August 31, 2023
Times
1:00 pm – 3:30 pm
How to Register
For more information and to register call Vickie Han at 860-214-0308.
Sponsored by Senior Resources Agency on Aging, CT Department of Aging and Disability Services State Unit on Aging and Chatham Health District.