About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Southington YMCA is hosting a Tai Ji Quan: Moving for Better Balance program starting Wednesday, September 4, 2024.
Dates
Start: Wednesday, September 4, 2025.
Ends: Monday, March 3, 2025
Times
Mondays and Wednesdays 1:30 – 2:30 pm
How to Register
Those interested should call Jolene Miceli at 860-426-9589 or email [email protected]
This program will be held in person.
Dates
September 4 (Wednesday) 1:30pm - March 3 (Monday) 1:30pm