Tai Ji Quan : Moving For Better Balance - Simsbury Senior Center
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Simsbury Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, October 22, 2024.
Dates
Start: Tuesday, October 22, 2024
Ends: Thursday, April 17, 2025
Times
Tuesdays 11 am – Noon and Thursdays 1:30 pm – 2:30 pm
How to Register
Those interested should call Karen Haberlin at 860-658-3273 or email [email protected]
This program will be held in person.