Tai Ji Quan : Moving For Better Balance - Regional YMCA of Western CT
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Regional YMCA of Western CT is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, January 7, 2025.
Dates
Start: Tuesday, January 7, 2025
Ends: Thursday, June 19, 2025
Times
Tuesday and Thursday 10:30 am – 11:30 am
How to Register
Those interested should call Debbie Nichols 203-775-4444 or email [email protected]
This program will be held in person.