Tai Ji Quan : Moving For Better Balance
Class Details
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Class Details
About this Class
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Bethel Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, January 10, 2023.
Dates
Start: Tuesday, January 10, 2023
Ends: Thursday, June 29, 2023
Times
Tuesday and Thursday from 2:30 – 3:30 pm
How to Register
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: If you have any questions, contact the senior center at 203-792-3048
This program will be held in person.
Dates
January 10 (Tuesday) 2:30pm - June 29 (Thursday) 4:30pm
Location
Bethel Senior Center
1 School St., Bethel, CT