✅ Live Well with Chronic Conditions – Zoom Workshop
Class Details
About this Class
FREE Zoom Workshop!
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who has one? This workshop can help you be in control and feel better!
Participants will need a computer, tablet or cellphone and reliable internet connection.
Register today to receive your Zoom link! You will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to your doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life!
Materials will be mailed to participants and are yours to keep.
Dates
Start: Friday, January 6, 2023
Ends: Friday, February 17, 2023
Times
10 am – 12:30 pm
How to Register
For more information and to register:
By Phone: 860-496-6676
By E-mail: Carla at [email protected]
Sponsored by Department of Aging and Disability Services State Unit on Aging, CT Department of Public Health, the Western CT Area Agency on Aging, Hartford Healthcare Charlotte Hungerford Hospital and Torrington Area Health District.