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✅ Live Well with Chronic Pain – Telephonic Workshop

14nov(nov 14)4:00 PM19dec(dec 19)5:00 PM✅ Live Well with Chronic Pain – Telephonic WorkshopTelephonic Workshop4:00 PM- 5:00 PM

Class Details

About this Class

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!

Participants only need a phone, no other technology.  Once a week, you just call our toll-free number to connect to the group call.

Telephone WorkshopParticipants will learn about a variety of tools to manage their conditions including:

  • Techniques to deal with frustration, fatigue, isolation and poor sleep
  • Gentle exercises to help with pain
  • Ways to improve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day-to-day

Materials will be send directly to participants at no cost and include Living A Healthy Life with Chronic Pain, a booklet of tips, and a relaxation CD.

Start: Tuesday, November 14, 2023

Ends:  Tuesday, December 19, 2023


4:00 pm – 5:00 pm

How to Register

For More information and to register:

By Phone: Lori Rygielski at 860-887-3561 ext 127

By E-mail: [email protected]

Sponsored by the Western Connecticut Area Agency on Aging and the Connecticut Department of Aging and Disability Services – State Unit on Aging.  Generous support is also provided by the Connecticut Community Foundation.


november 14 (tuesday) - december 19 (tuesday)