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✅ Live Well with Chronic Pain – Telephone Workshop

22aug(aug 22)11:00 am26sep(sep 26)12:00 pm✅ Live Well with Chronic Pain – Telephone WorkshopTelephonic Workshop11:00 am- 12:00 pm

Class Details

About this Class

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!  Participants only need a phone, no other technology!  Once a week, you just call our toll-free number to connect to the group call.

Telephone WorkshopYou will learn:

  • Techniques to deal with frustration, fatigue, isolation & poor sleep
  • Gentle exercises to help with pain
  • Ways to improve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day-to-day

Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips and a relaxation CD.

Starts: Thursday, August 22, 2024

Ends:  Thursday, September 26, 2024

11:00 – Noon    

How to Register

For More information and to register:

By Phone: Carley Taft, Regional Coordinator 860-724-6443 x 224

By E-mail: [email protected]

Sponsored by the Department of Rehabilitation Services – State Unit on Aging and the North Central Area Agency on Aging.


August 22 (Thursday) 11:00am - September 26 (Thursday) 12:00pm