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✅ Live Well with Chronic Pain – Telephone Workshop

06aug(aug 6)2:00 pm10sep(sep 10)3:00 pm✅ Live Well with Chronic Pain – Telephone WorkshopTelephonic Workshop2:00 pm- 3:00 pm

Class Details

About this Class

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!  Participants only need a phone, no other technology!  Once a week, you just call our toll-free number to connect to the group call.

Telephone WorkshopYou will learn:

  • Techniques to deal with frustration, fatigue, isolation & poor sleep
  • Gentle exercises to help with pain
  • Ways to improve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day-to-day

Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips and a relaxation CD.

Starts: Tuesday, August 6, 2024

Ends:  Tuesday, September 10, 2024

2:00 pm – 3:00 pm   

How to Register

For More information and to register:

By Phone: Carley Taft, Regional Coordinator 860-724-6443 x 224

By E-mail: [email protected]

Sponsored by the Department of Rehabilitation Services – State Unit on Aging and the North Central Area Agency on Aging.


August 6 (Tuesday) 2:00pm - September 10 (Tuesday) 3:00pm