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✅ Live Well with Chronic Conditions Workshop

09aug(aug 9)1:00 PM13sep(sep 13)3:30 PM✅ Live Well with Chronic Conditions WorkshopIn Person Event1:00 PM- 3:30 PM The Watermark at 3030 Park, 3030 Park Ave

Class Details

About this Class

FREE Workshop!

Older adult jogging in park

Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression?  Or do you care for someone who does?  This workshop can help you be in control and feel better!

Participants will learn about a variety of tools to manage their conditions including:

  • Practical ways to deal with pain and fatigue
  • Better nutrition and exercise choices
  • Decision making and problem-solving skills
  • Better ways to talk to your doctor about your health
  • Communication techniques to make your needs and desires known to your family, friends and physicians
  • How to make a step-by-step plan to improve your health and your life!

Space is limited so reserve today!

Dates

Start:  Wednesday, August 9, 2023

Ends:  Wednesday, September 13, 2023

Times

1:00 pm – 3:30 pm 

How to Register

For More information and to register call Cindy:

By Phone: 203-373-6108

Dates

august 9 (wednesday) - september 13 (wednesday)

Location

The Watermark at 3030 Park

3030 Park Ave

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