✅ Live Well with Chronic Conditions Workshop
Class Details
About this Class
FREE Workshop!
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better!
Participants will learn about a variety of tools to manage their conditions including:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Decision making and problem-solving skills
- Better ways to talk to your doctor about your health
- Communication techniques to make your needs and desires known to your family, friends and physicians
- How to make a step-by-step plan to improve your health and your life!
Space is limited so reserve today!
Dates
Start: Wednesday, August 9, 2023
Ends: Wednesday, September 13, 2023
Times
1:00 pm – 3:30 pm
How to Register
For More information and to register call Cindy:
By Phone: 203-373-6108