✅ Live Well with Chronic Conditions Workshop - Winsted
Class Details
About this Class
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to you doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life!
Dates
Start: Tuesday, April 9, 2024
Ends: Tuesday, May 14, 2024
Times
12:30 – 2:30 pm
How to Register
For more information and to register call Jen Kelley at 860-379-4252 x 4 or email [email protected]
Sponsored by CT Department of Aging and Disability Services State Unit on Aging, Torrington Area Health District & the Western CT Area Agency on Aging. Generous support also provided by the Connecticut Community Foundation.