✅ Live Well with Chronic Conditions Workshop
Class Details
About this Class
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! For people with ongoing health conditions like diabetes, depression, heart disease, arthritis, pain and anxiety or those caring for someone with an ongoing health condition.
You will learn:
- Healthy eating, physical activity and exercise
- Dealing with difficult emotions
- Decision-making and communications skills
- Working with healthcare providers
- Action planning
- And more!
Dates
Start: Monday, August 14, 2023
Ends: Monday, September 25, 2023
Times
10 am – 12:30 pm
How to Register
For more information and to register call Vickie Han at 860-214-0308
Sponsored by Senior Resources Agency on Aging, CT Department of Aging and Disability Services State Unit on Aging and Chatham Health District.