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✅ Live Well with Chronic Conditions Workshop

04aug(aug 4)9:00 AM08sep(sep 8)11:30 AM✅ Live Well with Chronic Conditions WorkshopIn Person Event9:00 AM- 11:30 AM Colchester Senior Center, 95 Norwich Ave.

Class Details

About this Class

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!  For people with ongoing health conditions like diabetes, depression, heart disease, arthritis, pain and anxiety or those caring for someone with an ongoing health condition.

You will learn: 

Older adult jogging in park

  • Healthy eating, physical activity and exercise
  • Dealing with difficult emotions
  • Decision-making and communications skills
  • Working with healthcare providers
  • Action planning
  • And more!

Dates

Start:  Friday, August 4, 2023

Ends:  Friday, September 8, 2023

Times

9 am – 11:30 am 

How to Register

For more information and to register call Jodi Savage at 860-537-3911. 

Sponsored by Senior Resources Agency on Aging, CT Department of Aging and Disability Services State Unit on Aging and Chatham Health District.

Dates

august 4 (friday) - september 8 (friday)

Location

Colchester Senior Center

95 Norwich Ave.

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