✅ Live Well with Chronic Conditions – Virtual Info Session

About this Class

Are you living with an ongoing health condition such as arthritis, diabetes, heart disease, high blood pressure, anxiety or depression?  You are not alone – nearly 95% of adults over 60 are living with a chronic health condition. (NCOA data)

Join a workshop proven to help you focus and feel better!

Connect with others and explore:

• Practical ways to deal with pain and fatigue
• Better nutrition and exercise choices
• Decision making and problem-solving skills
• Effective communication techniques
• Creating action plans to improve your health and life!

Tuesday, May 28th, 2024 via Zoom

Times

12:00 pm – 1:00 pm

How to Register

For More information and to register:

By Phone:  Cathy at 203-814-3693

By E-mail: [email protected]

Sponsored by the Department of Aging and Disability Services – State Unit on Aging and the Agency on Aging & Independent Living.