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✅ Live Well with Chronic Conditions – Telephonic Workshop

29nov(nov 29)1:00 pm03jan(jan 3)2:00 pm✅ Live Well with Chronic Conditions – Telephonic WorkshopTelephonic Workshop1:00 pm- 2:00 pm

Class Details

About this Class

FREE Telephone Workshop!  Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression?  Or, do you care for someone who does?  This workshop can help you be in control and feel better!

These workshops are offered telephonically.  The toolkit can be sent directly to participants at no cost and includes all learning materials necessary.  Six weekly meetings with a trained Live Well leader enhances the experience and can help to alleviate social isolation.  Participants must be willing to share their name, address and phone number so the toolkit can be mailed directly to them and the leader can place the weekly call.

Participants need a telephone. Calls are approximately one hour in length and take place conference -call style to 4-6 participants.

Telephone WorkshopParticipants will learn about a variety of tools to manage their conditions including:

  • Healthy Eating
  • Exercise
  • Goal Setting
  • Stress Management
  • Self Advocacy

Start: Wednesday, November 29, 2023

Ends: Wednesday, January 3, 2024

Times

1:00 pm – 2:00 pm

How to Register

For More information and to register:

By Phone:  Carley Taft 860-724-6443 x 224

By E-mail: [email protected]

Sponsored by the Department of Rehabilitation Services – State Unit on Aging and North Central Area Agency on Aging.

Dates

November 29 (Wednesday) 1:00pm - January 3 (Wednesday) 2:00pm