✅ Live Well with Chronic Conditions – Telephonic Workshop
Class Details
About this Class
FREE Telephone Workshop!
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for something who does? This workshop can help you be in control and feel better!
You Will Learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to your doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life!
Start: Wednesday, May 24, 2023
Ends: Wednesday, June 28, 2023
Times
10 am – 11 am
How to Register
For More information and to register:
By Phone: 203-757-5449 x 125
By E-mail: [email protected]
Books and CDs will be mailed out and are your to keep! Space is limited, so sign up today!
Sponsored by the the Department of Aging and Disability Services – State Unit on Aging and the Western Connecticut Area Agency on Aging. Generous support is also provided by the Connecticut Community Foundation.