✅ Live Well with Chronic Conditions – Telephone Workshop
Class Details
About this Class
FREE Telephone Workshop! Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or, do you care for someone who does? This workshop can help you be in control and feel better!
Participants need a telephone and connect from home. Books and CDs will be mailed out and are yours to keep. Space is limited to sign up today!
Participants will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to your doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life!
Start: Friday, April 5, 2024
Ends: Friday, May 10, 2024
Times
2 – 3 pm
How to Register
For More information and to register:
By Phone: Call Cassandra at 203-752-2995
By E-mail: [email protected]
Sponsored by the Department of Aging and Disability Services – State Unit on Aging and the Area Agency on Aging of South Central CT.