✅ Live Well with Chronic Conditions – Telephone Workshop
Class Details
About this Class
Are you living with an ongoing health condition such as arthritis, diabetes, heart disease, high blood pressure, anxiety or depression? You are not alone – nearly 95% of adults over 60 are living with a chronic health condition. (NCOA data)
Join a workshop proven to help you focus and feel better!
Connect with others and explore:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Decision making and problem-solving skills
- Effective communication techniques
- Creating action plans to improve your health and life!
Start: Tuesday, July 30, 2024
Ends: Tuesday, September 3, 2024
Times
3:00 pm – 4:00 pm
How to Register
For More information and to register:
By Phone: Cathy at 203-814-3693
By E-mail: [email protected]
Sponsored by the Department of Aging and Disability Services – State Unit on Aging and the Agency on Aging & Independent Living.