✅ Live Well with Chronic Conditions – Norwalk
Class Details
About this Class
Are you living with an ongoing health condition such as arthritis, diabetes, heart disease, high blood pressure, anxiety or depression? You are not alone – nearly 95% of adults over 60 are living with a chronic health condition. (NCOA data)
Join a workshop proven to help you focus and feel better!
Connect with others and explore:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Decision making and problem-solving skills
- Effective communication techniques
- Creating action plans to improve your health and life!
Start: Thursday, June 13, 2024
Ends: Thursday, July 25, 2024
Times & Location
2:00 – 4:00 pm
Norwalk Hospital, Patio Room, 5th Floor
How to Register
For More information and to register:
By Phone: Kelly at 203-854-7982
Sponsored by the Department of Aging and Disability Services – State Unit on Aging and the Agency on Aging & Independent Living.