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✅ A Matter of Balance - Simsbury

16oct(oct 16)1:00 pm04dec(dec 4)3:00 pm✅ A Matter of Balance - SimsburyIN PERSON EVENT1:00 pm- 3:00 pm Simsbury Senior Center, 754 Hopmeadow St, Simsbury, CT 06070

Class Details

About this Class

A Matter of Balance

REDUCE FALL RISKS AND IMPROVE BALANCE!

A Matter of Balance is an award-winning evidence-based program designed to help you set goals for increasing activity levels, make small changes to reduce fall risks at home and learn ways to exercise to increase strength and balance.  There is no cost to the participant for the program.  The program is 8 two-hour sessions.

Dates

Start: Monday, October 16, 2023

Ends:  Monday, December 4, 2023

Times

1:00 – 3:00 pm

How to Register

By Phone: Register with the Senior Center at 860-658-3273

 

Program offered in conjunction with the Farmington Valley Health District

Health Guidelines for this Event

Masks Required
Physical Distance Maintained
Event Area Sanitized
Vaccination Required

Dates

October 16 (Monday) 1:00pm - December 4 (Monday) 3:00pm

Location

Simsbury Senior Center

754 Hopmeadow St, Simsbury, CT 06070

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